Inner Cosmic Journey╶ Sri Lanka
A Retreat to Slow Down, Realign and Remember Your Natural Rhythm.
Early Bird Prices until 21/03/2026
7–13 December 2026
Ahangama, Sri Lanka
Life can make you forget about your connection to the natural rhythms of the world.
Life can make you forget the quiet pulse that connects you to everything around you.
In the rush of everyday life — from one appointment to the next, another deadline, another notification — it’s easy to drift away from the deeper rhythm of the world.
Your mind spins. You lose your sense of direction. The beauty of the present moment slips away as you get caught in the noise of doing.
And then — sometimes, just for a fleeting second — you remember.
That you are a tiny dot in an infinite Universe.
That you are made of stardust, of earth and water, of fire and breath.
That you are not separate from the greater whole — you are part of it.
What if you could slow down long enough to feel the rhythm of life moving through you again?
Inner Cosmic Journey is a sacred return to that remembering.
Our bodies are mirrors of nature.
The elements live within us — the fire of passion, the grounding of earth, the fluidity of water, the clarity of air, the expansiveness of ether.
They shape our emotions, our energy, our creativity.
When we reconnect with these elements, we begin to flow with life instead of fighting against it.
Why This Retreat Is For You
• You feel everything deeply — emotions, energy, the moods of others, even the shifting tides of the moon — and you long for tools to ground, cleanse and protect your energy.
• You crave a deeper sense of purpose and connection to something greater than yourself.
• You feel drawn to the moon, planets and unseen forces — and want to experience how they move through your body, not just understand them mentally.
• You long to reconnect with your natural rhythm — your cycle, your intuition, your body.
• You are in a season of change — ending something old, beginning something new — and you want to meet this turning point consciously.
• You feel ready to soften, surrender, and flow with the seasons of life.
• You are fascinated by energy, astrology, sound, movement and ancient wisdom.
What You Will Experience
During this journey, you will be gently guided back into your natural rhythm through:
• Daily yoga, meditation & breath
• Ceremonial cacao & heart-opening rituals
• Sound healing & nervous-system reset
• Time in nature & ocean
• Journaling, reflection & deep rest
• Optional surf or movement sessions
You will begin to feel the cosmic flow in your body again.
You will shed layers of stress, doubt and overthinking.
You will return home with more clarity, trust and expansion.
Example day
07:30 Sunrise meditation + yoga
09:00 Breakfast Buffet
10:00 Surf (optional)
13:00 Lunch & free time - time for integration & reflection
17:00 Workshop
18:30 Sunset beach session
20:00 Nourishing dinner time
The villa
Our stay in Sri Lanka is crafted by yogis as their own home, lovingly shared with you.
Welcome to this haven created by heart-led souls to immerse you in the serenity of the slow island life, yoga and nature. A space to relax and unwind, to connect and be, to flow and to ground.
Room options:
Twins rooms
Private room (upon request)
Shared studio (3-4 p.)
What’s included?
7 night accommodation
7 brunches & 7 dinners
Unlimited tea and fresh fruit
Shower & pool towels
Daily yoga sessions & meditations
All workshops
All Activities (temple visit,…)
Cacao Ceremony
One surf class
What’s included?
7 night accommodation
7 brunches & 7 dinners
Unlimited tea and fresh fruit
Shower & pool towels
Daily yoga sessions & meditations
All workshops
All Activities (temple visit,…)
Cacao Ceremony
One surf class
Close your eyes and imagine…
The warmth of the morning sun on your skin as you breathe deeply.
The gentle hum of the earth beneath you as you move, release, expand.
A deep sense of peace, as if every part of you is finally aligned.
The rush of energy as you remember who you truly are.
This isn’t just a retreat. It’s a rebirth.
About your Retreat Guides
Meet your guides for the retreat! We both are very passionate about what we do, really valuing the transformation and journey our guests go through and want to support and guide with love and compassion during every moment of the experience
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The founder of Flowing Consciously. We’re she guide people on a intuitive journey of rest, self-discovery, and deep connection through Yoga, Yoga Nidra, Ceremonial Cacao, Meditation and Cyclical Living.Judith’s approach is rooted in the belief that true transformation begins with rest. When we slow down, we access the deeper layers of our consciousness—allowing us to release emotions, unblock energy, and reconnect with our intuition. Through this practice, we reclaim our authenticity, inner radiance, and power.
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The founder of Return to Āyā, a movement that guides people back to their essence, health, success and wellness in life.Dorien calls herself an activist for a better world, by using her experience in teaching yoga, tantra, meditation and mindfulness to help people love and accept every part of themselves, also the parts we repress and hide away. Because self-love is at the base of developing healthy relationships, mental clarity and life purpose.
Since 16 years old, Dorien is on a quest to better understand her own challenging life situation, self-sabotaging patterns and what healthy relationships and communication looks like. This lead her to studying educational sciences, psychology and eventually to the path of yoga, tantra and meditation - which really filled the gaps she was looking for.
Her holistic knowledge background, allows Dorien to combine both the Western and Eastern point of views in her coaching, retreats, workshops and classes.
What to expect?
INCLUDED
7 night accommodation
7 brunches & 7 dinners
Unlimited tea and fresh fruit
Shower towels
Daily yoga sessions & meditations
All workshops
Activities
Cacao Ceremony
One surf class
EXCLUDED
Flights
Transportation from/to airport
Extra drinks & food
Beach towels
Additional transport from/to the villa
Personal travel insurance
Extra surf classes
Massages
Pricing
Early bird until 31/12/2025
Twin Bedroom
Early bird €1.499,00
Sunset Room
Early bird €1.399,00
*Private room upon request
The booking is confirmed after receiving the deposit of €500. Remaining investment need to be paid November 1st 2026. The deposit is non-refundable.
Do you hear your soul’s calling?
Request more information here and we will get back to you shortly to provide anything you need.
FAQs
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The nearest airports is Bandaranaike International Airport. It takes approximately 2h30 to get to the venue by car. Note that time in Sri Lanka goes way slower than our Western schedules ;-) so it is clever to always calculate a bit more space.
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There’s a full vegetarian/vegan menu made with locally grown fresh and seasonal ingredients.
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We are nestled amongst paddy fields, just a stretch away from the vibrant beach town, Ahangama, in the home of Jonas & Jane. It’s not just a place; think of it as an invite to unwind, connect, and just be.
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Send me a message trough the form and I will get back to you for a short discovery call to connect and see what you intentions are for the retreat. After paying the full deposit of €500 your booking is complete.
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When you paid your deposit, the booking is final. This can not be refunded unless we need to cancel the retreat from our end.
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December 7-13 2026