A woman practicing yoga in a rustic room with wooden beams, a large plant, a chair, and a landscape painting on the wall. She is in a wide-legged stance with hands pressed together in a prayer position near her face, eyes closed, focusing inward.

Meet your guide

Hi, my name is Judith..

Founder of Flowing Consciously.

Yoga teacher, Yoga Nidra guide, ceremonial cacao facilitator and space holder.

I’ve been practicing yoga and mindful living for 10 years and I’m deeply inspired by cyclical living, astrology and the rhythms of nature.

Seasonal transitions have always felt like sacred checkpoints in my life.

Moments to pause, reflect and consciously choose how I want to step into the next chapter.

Through yoga, meditation and ritual, I love creating spaces where people can slow down, reconnect with themselves and move in harmony with nature’s rhythm.